Welcome to T-Fit Inc Personal Training
If you really want to increase your fitness, lose weight, get motivated to exercise or look your best for that special occasion we are here to help.
To get you started simply contact us by email or call 07976309854.
Your T-Fit Inc personal trainer’s roles are to assess your fitness level, figure out and help you set goals, design your programme and keep you motivated.
Your T-Fit Inc personal trainer will provide you with:
- Assessment of your fitness strength and weakness
- Guidance in using the correct training techniques
- Education about cardio and resistance training, flexibility, nutrition and general health matters
- Motivation by setting goals and providing feedback on progress
- Challenge by pushing you beyond your comfort level
- Variety through regularly changing your exercise and training approach.
- Accountability for your development
- Commitment by turning up regularly at the agreed time we ensure you train hard!
All our personal trainers are fully qualified and have £5 million public liability insurance, they also undergo regular training to ensure they continue to deliver the very best service to you.
What we offer
We offer personal training:
in the comfort of your own home, T-Fit Inc Home Training
in the great outdoors, T-Fit Inc Outdoor Training
in Winchester's Premier Training Facility, New Energy Fitness
Our personal training is based on an exciting range of T-Fit Inc customised programmes which are designed to maximise your health and fitness. Please note that we also offer an integrated T-Fit Inc Nutrition Service, a plan designed to aid healthy eating as the foundation to your training goals.