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 Your Obligations

  1. It is understood between you and your Trainer that both must commit to your training programme 100% in order for you to achieve results.
  2. You are required to arrive on time for each Session so that the Trainer’s full training plan is achieved on each visit.
  3. You are required to wear appropriate clothing and footwear.
  4. You are required to complete a Physical Activity Readiness Questionnaire (a “PARQ”) before undertaking your first personal training session.
  5. Your Trainer may require a letter of 'medical clearance' from your GP. Please be aware that your GP may charge for providing this letter.
  6. You understand and agree that it is your responsibility to inform the Trainer of any conditions or changes to your health, now and ongoing, which might affect your ability to exercise safely and with minimal risk of injury.
  7. If your Trainer requires further medical information from a practitioner, you must provide such details.
  8. You understand that there are inherent risks in participating in a programme of strenuous exercise. If you sustain or claim to sustain any injury while participating in training, you acknowledge that the Trainer is not responsible, except where the injury was caused by his/her gross negligence or intentional act.
  9. Your Trainer cannot be held liable in any way for undeclared or unknown medical conditions.


  1. Payment for Sessions may be made at the time of booking or at the end of the session.
  2. Acceptable forms of payment are: PayPal (by the website) or by prior agreement by internet bank transfer, direct debit, cheque or cash paid directly to the Trainer.
  3. Block bookings of Sessions must be paid for in advance BUT Sessions do not have to be scheduled at the time of booking.
  4. All Sessions must be used within 90 days of purchase.
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